This offer and promise of Christ’s peace is here for the having. Receive it. Take it in as regularly and necessarily as you breathe. Breathe out fear; breathe in peace. Breathe out anger; breathe in peace. Breathe out sadness; breathe in peace.

To listen to the podcast (12:44) from the Brothers of The Society of St. John the Evangelist (SSJE) Monastery in Cambridge, MA: https://www.ssje.org/4.audio/12days/day11.mp3  

Blessings, my friend
Agatha